This is the way. No more mess. Environmentally friendly. 

Pour up to 5 shots of any gel when you're heading out for a longer run/ride, this is the fastest way to consume your calories to keep you moving forward. 

• You’ll find this to be the simplest and fastest way to consume your energy gels.
   
• Empty single-serve pouches sometimes will leak on your shorts or kit. That won’t happen with this sealable cap. 
  
  
• 100% BPA & PVC free, and dishwasher safe.
  
  
• Doing a shorter run/ride and don’t need 5 servings? Just pour as little as 1-2 shots. Done. Or, add some water so you can have a small mix of fuel and hydration to combat any light thirst while out.